LAB-PERFORMED IGG FOOD INTOLERANCE TEST

Advanced Food Intolerance Testing

Pinnertest uses CLIA-certified microarray technology to evaluate immune-mediated reactions to more than 200 foods. Your report reveals which everyday foods may be linked to symptoms such as bloating, digestive issues, headaches, skin flare-ups, and fatigue.

  • 200+ foods grouped by category for easier review
  • Simple at-home finger-prick collection kit
  • Color-coded results showing IgG response levels
  • Helps guide elimination and reintroduction planning

Want more detail? Read about how IgG sensitivity testing works or what food sensitivity means.

Advanced food intolerance testing
How Pinnertest works – at-home sample and lab analysis

HOW PINNERTEST WORKS

From a few drops at home to clear answers from the lab

1. Order Your Pinnertest Kit – Your kit is shipped directly to your address and includes everything you need: finger-prick lancets, collection card, instructions, and a prepaid return envelope.

2. Collect & Return Your Sample – At home, place a few drops of blood on the collection card following the step-by-step instructions. Let it dry, then mail it back to our laboratory using the prepaid envelope.

3. Lab Analysis Using Microarray IgG Technology – In our CLIA-certified lab, your dried blood sample is analyzed against a broad panel of foods using modern microarray technology to measure your IgG reactivity.

4. Receive Your Personalized Results – Once analysis is complete, you receive a clear food sensitivity report with reactivity levels, food groupings, and practical guidance to help you adjust your diet.

SEE HOW PINNERTEST WORKS

Pinnertest Technology & Collection

Watch a quick overview of the microarray technology behind Pinnertest and a step-by-step guide to collecting your at-home blood sample.

Learn the Technology behind Pinnertest

See how our CLIA-certified lab uses microarray technology to evaluate IgG reactions to 200+ foods.

How to Collect Your Blood Sample

Follow simple, step-by-step instructions to collect a finger-prick sample and mail it back to our laboratory.

PINNERTEST IGG FOOD SENSITIVITY PANELS

Choose Your Pinnertest Panel

All panels use the same CLIA-certified laboratory. Select the number of foods and level of online portal access that fits your needs.

Pinnertest kit NEW

Pinnertest 250

250 Foods

$349

Full access to portal
(Online Report, Food Details, Label Scanner,
Custom Recipe Generator, AI Assistant, FAQ)

SAMPLE PINNERTEST REPORT

See exactly how your results report looks

Pinnertest sample report page 1

FOODS TESTED

Foods Included in Each Pinnertest Panel

Expand each panel below to see the actual foods tested, grouped by category.

Pinnertest 120

Beverages

  • Black Tea
  • Chamomile Tea
  • Chicory
  • Coffee
  • Ginseng
  • Hops
  • Lavender
  • Lime Blossom Tea
  • Rooibos

Dairy & Eggs

  • Appenzeller Cheese
  • Camel's Milk
  • Cow's Milk
  • Egg White
  • Egg Yolk
  • Mare's Milk
  • Sheep's Milk

Fish & Seafood

  • Anchovy
  • Catfish
  • Clam
  • Cod Fish
  • Crab
  • Salmon
  • Shrimp
  • Squid
  • Swai Fish
  • Tilapia & Red Snapper

Fruits

  • Apple
  • Banana
  • Custard Apple
  • Grape
  • Grapefruit
  • Honeydew Melon
  • Kumquat
  • Lotus Fruit
  • Mamey
  • Mandarine
  • Mango
  • Nectarine
  • Orange
  • Passion Fruit
  • Peach
  • Pear
  • Persimmon
  • Pineapple
  • Plum
  • Pomegranate
  • Rambutan
  • Raspberry
  • Strawberry
  • Sweet Cherry
  • Tamarind

Grains

  • Amaranth
  • Corn
  • Durum Wheat
  • Einkorn Wheat
  • Gluten (Gliadin)
  • Kamut Wheat
  • Oat
  • Quinoa
  • Rice
  • Tapioca
  • Wheat

Legumes

  • Adzuki Bean
  • Black-Eyed Pea
  • Broad Beans
  • Carob
  • Chickpea
  • Lentils
  • Mung Beans
  • Pea
  • Peanut
  • Soybeans

Meat & Poultry

  • Beef
  • Chicken
  • Ostrich
  • Pork
  • Roe Deer

Nuts & Seeds

  • Almond
  • Brazil Nut
  • Chestnut
  • Flax Seed
  • Hazelnut
  • Kola Nut
  • Macadamia
  • Pine Nuts
  • Pistachio
  • Tigernut

Others

  • Agar
  • Baker's Yeast
  • Brewer's Yeast
  • Honey

Spices & Herbs

  • Cumin
  • Garlic
  • Lemon Grass
  • Sage
  • Spirulina
  • Thyme

Sugars & Sweeteners

  • Agave
  • Cane Sugar
  • Fructose
  • Maple Syrup
  • Pectin
  • Sugar Beet

Vegetables

  • Aloe Vera
  • Artichoke
  • Asparagus
  • Bamboo Shoots
  • Bear's Garlic
  • Beetroot
  • Bell Pepper
  • Black Bean
  • Florence Fennel
  • French Green Beans
  • Green Beans
  • Onion
  • Pinto Beans
  • Potato
  • Sweet Potato
  • Tomato
  • White Beans
Pinnertest 200

Beverages

  • Black Tea
  • Chamomile Tea
  • Chicory
  • Coffee
  • Ginseng
  • Hibiscus
  • Hops
  • Lavender
  • Lime Blossom Tea
  • Rooibos

Dairy & Eggs

  • Appenzeller Cheese
  • Buffalo Milk
  • Camel's Milk
  • Cow's Milk
  • Egg White
  • Egg Yolk
  • Goat Milk
  • Mare's Milk
  • Quail Egg
  • Sheep's Milk

Drinks

  • Chicory

Fish & Seafood

  • Anchovy
  • Catfish
  • Clam
  • Cod Fish
  • Crab
  • Eel
  • Gilt-head Bream
  • Haddock
  • Lobster
  • Mackerel
  • Mussel
  • Octopus
  • Oyster
  • Perch
  • Rainbow trout
  • Red Perch
  • Salmon
  • Sardine
  • Scallop
  • Sea Bass
  • Shrimp
  • Smelt Fish
  • Sole
  • Squid
  • Swai Fish
  • Swordfish
  • Tilapia & Red Snapper
  • Yellowfin Tuna

Fruits

  • Apple
  • Banana
  • Custard Apple
  • Grape
  • Grapefruit
  • Honeydew Melon
  • Kumquat
  • Lemon
  • Lime
  • Lotus Fruit
  • Mamey
  • Mandarine
  • Mango
  • Nectarine
  • Orange
  • Papaya
  • Passion Fruit
  • Peach
  • Pear
  • Persimmon
  • Pineapple
  • Plum
  • Pomegranate
  • Rambutan
  • Raspberry
  • Red Currant
  • Strawberry
  • Sweet Cherry
  • Tamarind
  • Watermelon

Grains

  • Amaranth
  • Barley
  • Buckwheat
  • Corn
  • Durum Wheat
  • Einkorn Wheat
  • Gluten (Gliadin)
  • Kamut Wheat
  • Millet
  • Oat
  • Quinoa
  • Rice
  • Rye
  • Spelt
  • Tapioca
  • Wheat

Legumes

  • Adzuki Bean
  • Black-Eyed Pea
  • Broad Beans
  • Carob
  • Chickpea
  • Lentils
  • Mung Beans
  • Pea
  • Peanut
  • Soybeans

Meat & Poultry

  • Beef
  • Chicken
  • Duck Meat
  • Goat Meat
  • Lamb
  • Ostrich
  • Pork
  • Quail
  • Roe Deer
  • Turkey

Nuts & Seeds

  • Almond
  • Brazil Nut
  • Chestnut
  • Flax Seed
  • Hazelnut
  • Kola Nut
  • Macadamia
  • Nutmeg
  • Pine Nuts
  • Pistachio
  • Poppy Seeds
  • Pumpkin Seeds
  • Sesame Seeds
  • Tigernut

Others

  • Agar
  • Baker's Yeast
  • Brewer's Yeast
  • Honey

Spices & Herbs

  • Cumin
  • Curry Powder
  • Dill
  • Garlic
  • Ginger
  • Lemon Grass
  • Marjoram
  • Mustard Seeds
  • Oregano
  • Paprika
  • Parsley
  • Rosemary
  • Saffron
  • Sage
  • Spirulina
  • Sweet Basil
  • Thyme
  • Turmeric
  • Vanilla

Sugars & Sweeteners

  • Agave
  • Cane Sugar
  • Fructose
  • Maple Syrup
  • Pectin
  • Sugar Beet

Vegetables

  • Aloe Vera
  • Artichoke
  • Arugula
  • Asparagus
  • Bamboo Shoots
  • Bear's Garlic
  • Beetroot
  • Bell Pepper
  • Black Bean
  • Bok Choy
  • Broccoli
  • Celery
  • Chayote Squash
  • Cucumber
  • Eggplant
  • Florence Fennel
  • French Green Beans
  • Green Beans
  • Horseradish
  • Indian Eggplant
  • Kidney Beans
  • Leek
  • Lettuce
  • Okra
  • Onion
  • Pinto Beans
  • Portobello Mushrooms
  • Potato
  • Pumpkin
  • Radicchio
  • Red Cabbage
  • Rhubarb
  • Shallot
  • Shiitake Mushrooms
  • Shishito Peppers
  • Spinach
  • Swede
  • Sweet Potato
  • Tomato
  • Turnip
  • Vine Leaves
  • Watercress
  • White Beans
Pinnertest 250

Beverages

  • Black Tea
  • Chamomile Tea
  • Chicory
  • Coffee
  • Ginseng
  • Hibiscus
  • Hops
  • Lavender
  • Lime Blossom Tea
  • Rooibos
  • Soy Milk

Dairy & Eggs

  • Appenzeller Cheese
  • Buffalo Milk
  • Camel's Milk
  • Cow's Milk
  • Egg White
  • Egg Yolk
  • Goat Milk
  • Mare's Milk
  • Quail Egg
  • Sheep's Milk

Fish & Seafood

  • Anchovy
  • Catfish
  • Clam
  • Cod Fish
  • Crab
  • Eel
  • Gilt-head Bream
  • Haddock
  • Lobster
  • Mackerel
  • Mussel
  • Octopus
  • Oyster
  • Perch
  • Rainbow trout
  • Red Perch
  • Salmon
  • Sardine
  • Scallop
  • Sea Bass
  • Shrimp
  • Smelt Fish
  • Sole
  • Squid
  • Swai Fish
  • Swordfish
  • Tilapia & Red Snapper
  • Yellowfin Tuna

Fruits

  • Apple
  • Apricot
  • Asian Pear
  • Avocado
  • Banana
  • Black Currant
  • Black Olives
  • Blackberry
  • Blueberry
  • Cactus Fruit
  • Cantaloupe
  • Carambola
  • Cranberry
  • Custard Apple
  • Date
  • Fig
  • Goji Berry
  • Grape
  • Grapefruit
  • Green Olives
  • Guava
  • Honeydew Melon
  • Jackfruit
  • Kiwi
  • Kumquat
  • Lemon
  • Lime
  • Lotus Fruit
  • Mamey
  • Mandarine
  • Mango
  • Nectarine
  • Orange
  • Papaya
  • Passion Fruit
  • Peach
  • Pear
  • Persimmon
  • Pineapple
  • Plum
  • Pomegranate
  • Rambutan
  • Raspberry
  • Red Currant
  • Strawberry
  • Sweet Cherry
  • Tamarind
  • Watermelon

Grains

  • Amaranth
  • Barley
  • Buckwheat
  • Corn
  • Durum Wheat
  • Einkorn Wheat
  • Gluten (Gliadin)
  • Kamut Wheat
  • Millet
  • Oat
  • Quinoa
  • Rice
  • Rye
  • Spelt
  • Tapioca
  • Wheat

Legumes

  • Adzuki Bean
  • Black-Eyed Pea
  • Broad Beans
  • Carob
  • Chickpea
  • Lentils
  • Mung Beans
  • Pea
  • Peanut
  • Soybeans

Meat & Poultry

  • Beef
  • Chicken
  • Duck Meat
  • Goat Meat
  • Lamb
  • Ostrich
  • Pork
  • Quail
  • Roe Deer
  • Turkey

Nuts & Seeds

  • Almond
  • Brazil Nut
  • Butternut Squash
  • Chestnut
  • Coconut
  • Flax Seed
  • Hazelnut
  • Kola Nut
  • Macadamia
  • Nutmeg
  • Pine Nuts
  • Pistachio
  • Poppy Seeds
  • Pumpkin Seeds
  • Rape Seeds
  • Sesame Seeds
  • Sunflower Seeds
  • Tigernut
  • Walnut
  • Water Chestnut

Others

  • Agar
  • Baker's Yeast
  • Brewer's Yeast
  • Button Mushrooms
  • Honey

Spices & Herbs

  • Allspice
  • Anise Seed
  • Bay leaf
  • Black Pepper
  • Cacao
  • Capers
  • Caraway
  • Cardamom
  • Chili Pepper
  • Chives
  • Cinnamon
  • Clove
  • Coriander Seed
  • Cumin
  • Curry Powder
  • Dill
  • Garlic
  • Ginger
  • Lemon Grass
  • Marjoram
  • Mustard Seeds
  • Oregano
  • Paprika
  • Parsley
  • Peppermint
  • Rosemary
  • Saffron
  • Sage
  • Spirulina
  • Sweet Basil
  • Tarragon
  • Thyme
  • Turmeric
  • Vanilla

Sugars & Sweeteners

  • Agave
  • Cane Sugar
  • Fructose
  • Maple Syrup
  • Pectin
  • Sugar Beet

Vegetables

  • Aloe Vera
  • Artichoke
  • Arugula
  • Asparagus
  • Bamboo Shoots
  • Bear's Garlic
  • Beetroot
  • Bell Pepper
  • Black Bean
  • Bok Choy
  • Broccoli
  • Brussels Sprouts
  • Cabbage
  • Carrot
  • Cauliflower
  • Celery
  • Chard
  • Chayote Squash
  • Cucumber
  • Eggplant
  • Florence Fennel
  • French Green Beans
  • Green Beans
  • Horseradish
  • Indian Eggplant
  • Kale
  • Kidney Beans
  • Leek
  • Lettuce
  • Okra
  • Onion
  • Pinto Beans
  • Portobello Mushrooms
  • Potato
  • Pumpkin
  • Radicchio
  • Red Cabbage
  • Rhubarb
  • Shallot
  • Shiitake Mushrooms
  • Shishito Peppers
  • Spinach
  • Swede
  • Sweet Potato
  • Tomato
  • Turnip
  • Vine Leaves
  • Watercress
  • White Beans
  • White Cabbage
  • White Radish
  • Zucchini
Pinnertest Microarray Technology

PINNERTEST TECHNOLOGY

Advanced Microarray Scanning in a CLIA-Certified Laboratory

Pinnertest analyzes your sample using high-resolution microarray IgG scanning — the same laboratory technology used by leading medical research institutions. Every step takes place inside our CLIA-certified lab for accuracy and consistency.

Microarray IgG Scanning

Your dried blood sample is placed on a precision microarray plate containing food antigens. Automated scanners detect your IgG antibody reactions with exceptional sensitivity.

CLIA-Certified Laboratory

All testing is performed in a U.S. CLIA-certified laboratory, following strict quality-control standards used in clinical diagnostics.

Reliable, Reproducible Results

Each sample passes through an automated verification process, ensuring consistent signal detection and reproducibility so you can trust your results.

QUESTIONS ABOUT PINNERTEST

Frequently Asked Questions

A quick overview of what Pinnertest can and cannot do, how the sample works, and how most people use their results with a practitioner.

What exactly is Pinnertest?

Pinnertest is an at-home IgG food sensitivity test. You collect a small finger-prick blood sample on a card and mail it to our CLIA-certified laboratory. The lab uses microarray technology to measure IgG antibodies to a wide panel of foods and provides a structured report you can review with your practitioner.

Is Pinnertest a food allergy test?

No. Pinnertest does not diagnose IgE-mediated food allergy or any medical condition. Food allergy is usually fast, can be dangerous and belongs under the care of an allergist or other qualified physician. Pinnertest looks at delayed IgG food sensitivity only and is intended as a supportive wellness tool.

Who is Pinnertest typically for?

Many people use Pinnertest when they’re exploring non-emergency symptoms that might be food-related – such as bloating, digestive discomfort, headaches, skin changes, low energy or “brain fog.” It’s best used together with a practitioner, nutritionist or dietitian who can help you interpret the report and plan safe changes.

How is the sample collected and shipped?

The kit includes lancets, a collection card and detailed instructions. You place a few drops of blood on the card, let it dry and return it in the prepaid envelope. The dried format is stable for shipping and allows the lab to process your sample using our microarray workflow.

How long does it take to get results?

Once your dried sample reaches the laboratory, most people receive their results in about 7–10 days, depending on shipping times and current lab volume. You’ll get a structured report, and for some panels, additional online tools such as portal access.

How should I actually use the report?

Most people use Pinnertest as a roadmap for a guided elimination and reintroduction trial. Foods with higher IgG reactivity may be reduced or removed for a period and then reintroduced one at a time while tracking changes in symptoms. A practitioner can help you customize this plan and keep your nutrition balanced.

Can I diagnose myself or change medication based on the test?

No. Pinnertest is an exploratory wellness tool, not a diagnostic test. It does not replace medical evaluation, emergency care or allergy testing. Never start, stop or change medication only because of a lab report. Always discuss your results and any major diet or treatment changes with your doctor or other qualified healthcare provider.

PINNERTEST IGG FOOD SENSITIVITY PANELS

Choose Your Pinnertest Panel

All panels use the same CLIA-certified laboratory. Select the number of foods and level of online portal access that fits your needs.

Pinnertest kit NEW

Pinnertest 250

250 Foods

$349

Full access to portal
(Online Report, Food Details, Label Scanner,
Custom Recipe Generator, AI Assistant, FAQ)

More About How Pinnertest Works

What is Pinnertest and how does it work?

Pinnertest is a laboratory-performed IgG food sensitivity test that uses microarray technology to measure immune response to foods using a small dried blood sample.

The information helps support discussions with your practitioner when exploring non-emergency food-related symptoms such as migraines, stomach cramping, skin issues, or sugar and carb cravings.

Food Sensitivity vs. Food Allergy

Food Allergy

Fast, IgE-mediated reactions that may include hives, swelling, trouble breathing, or anaphylaxis. These require medical evaluation and care.

Food Sensitivity

Slower, delayed reactions. Symptoms appear hours or days later and may include bloating, digestive discomfort, skin changes, headaches, low energy, or “brain fog.”

Pinnertest measures IgG antibodies to foods including wheat, yeast, tomato, chocolate, egg, almond and more.

What do you receive with Pinnertest?
  • At-home finger-prick collection kit
  • Lab analysis of IgG responses to 120–250 foods
  • Structured report grouped by food categories
  • Digital results + online tools (Pinnertest 200 & 250)
How people use results

Many people use Pinnertest as a roadmap for a structured elimination trial. Foods with higher IgG reactivity may be reduced or removed temporarily and then reintroduced slowly while tracking symptoms.

For best results, work with a qualified practitioner, dietitian or nutritionist. Explore real-world stories on our Pinnertest Blog.

Important limitations
  • Not a diagnostic test
  • Does NOT assess IgE allergies
  • Does not replace medical evaluation or emergency care
  • Do not change medications based solely on test results

See research on IgG-guided elimination diets here: Featured Medical Studies