Tomatoes are popular fruits that are packed full of valuable minerals, including chromium. Consuming tomatoes bring about a myriad of benefits including, them being good for one’s eyes, kidneys, hair, heart and more. While there are so many reasons why one should eat tomatoes, there are individuals out there who develop an adverse reaction to tomato consumption. Many of these individuals might be suffering from tomato intolerance or tomato sensitivity.
Symptoms of Tomato Intolerance & Sensitivity
If an individual has tomato intolerance or tomato sensitivity, he or she may experience one of the following symptoms:
- Lethargy
- Aches
- Pains
- Itchy throat (internal sensation)
- Tingling lips
- Skin rash
- Diarrhea
- Bloating
Foods to Avoid If You Have Tomato Intolerance & Sensitivity
If you do not wish to continue experience the unpleasant symptoms caused by tomato intolerance or tomato sensitivity, you should avoid the following foods:
- Fresh tomatoes
- Tomato sandwiches
- Tomato juices
- Salads containing tomatoes
- Spaghetti or pasta containing tomatoes
- Grilled steaks that were cooked with tomatoes
- Marinated tomatoes
- Fried green tomatoes
- Burgers containing tomato slices
- Crushed tomatoes
Common Food Replacements for Tomato
Since tomatoes can be often eaten by themselves or are part of sauces or packaged food products, here’s what you can eat instead:
- Tomato-free pizzas
- Tomato-free pastas
- Tomato-free salads
- Tomato-free lasagnas
- Tomato-free sauces
Testing for Tomato Intolerance
Pinnertest utilizes advanced IgG (FC Fragment Specific), Antigen, Antiserum, Control tests to determine a client’s food sensitivities. The testing procedure is extremely easy and it can be carried out at home. Simply use the painless finger stick to draw two drops of your blood and you’re done. Your blood sample can be sent to our lab via the prepaid UPS mailer. The fastest time you can expect to receive your test results is within seven days.
Treatment and Management of Tomato Intolerance & Sensitivity
Before you decide whether a tomato-free diet is best for your needs, it is important that you take an accurate tomato intolerance and sensitivity test. These food intolerance tests are designed to help you ascertain that you have a tomato intolerance problem, and know what measures to take to ease the discomfort or pain caused by tomato intolerance symptoms.
One of the best ways to treat tomato intolerance and tomato sensitivity is to stop eating it. If you usually cook, be sure to avoid adding tomatoes to any recipe. You may also consider maintaining a health intake of certain vitamins such as C and E, and glucosamine. Living with tomato intolerance or tomato sensitivity does not always have to be an unpleasant matter. You can still get enjoy great taste and healthy benefits by using tomato substitutes.
Use the PinnerTest to Test for Tomato Intolerance Today!
Get the confirmation you need by ordering the PinnerTest to test for tomato intolerance. The PinnerTest is both effective and accurate, and will ensure you are well-informed about your specific food intolerance or sensitivity.
