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Eliminate the foods that are on your list
Weight Gain – Food Sensitivity can cause the metabolism to slow down which may cause serotonin deficiencies that lead to carb and sugar cravings.
Tiredness or Chronic Fatigue – Food Sensitivity, inflammation, and increased CRP levels may result in fatigue.
Migraine and Aches – Inflammation due to food sensitivity causes many discomforts such as aches and migraine.
Bloating and Edema – Inflamed stomach is one of the main reasons for bloating and edema.
Joint Pain – Food sensitivity can be contributing to arthritis symptoms or general joint pain due to an increased level of IgG antibodies irritating joint tissues.
IBS – Irritable Bowel Syndrome – There are medical studies that show the direct relationship between IBS and food sensitivity.
Skin Problems – Food sensitivity may contribute to skin problems such as acne and eczema
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