Weight Gain – Food Sensitivity can cause the metabolism to slow down which may cause serotonin deficiencies that lead to carb and sugar cravings.
Tiredness or Chronic Fatigue – Food Sensitivity, inflammation, and increased CRP levels may result in fatigue.
Migraine and Aches – Inflammation due to food sensitivity causes many discomforts such as aches and migraine.
Bloating and Edema – Inflamed stomach is one of the main reasons for bloating and edema.
Joint Pain – Food sensitivity can be contributing to arthritis symptoms or general joint pain due to an increased level of IgG antibodies irritating joint tissues.
IBS – Irritable Bowel Syndrome – There are medical studies that show the direct relationship between IBS and food sensitivity.
Skin Problems – Food sensitivity may contribute to skin problems such as acne and eczema
Watch the Food Intolerance Video
One of the more common side-effects of food intolerance is weight gain. This is mainly due to depleted levels of serotonin, the powerful chemical responsible for maintaining mood balance, social behavior, libido, memory, and digestive health. More importantly, though, serotonin also acts as the natural appetite suppressant in our bodies, making us feel satisfied even when our stomachs are not full.
When fighting a food intolerance, serotonin production (95% of which originates from the cells in our intestines) can decrease dramatically, leading to intense carb and sugar cravings.
This process can send the body into a vicious cycle of mood swings, depression, and unwanted cravings, all stemming from a fight against food intolerance.
Without a reliable test, it is almost impossible to identify which foods or drinks are causing the sensitivity reaction. Many institutions are still encouraging people to use diary and best-guess methods to identify and eliminate suspect foods. This can be an overwhelming process and not very effective.
To really know what foods you are sensitive to, and you are sensitive to something, the best way to begin that journey is to take a food sensitivity test. This is going to be a jumping off point to finding out just what works for, or against your body’s particular digestion process.
However “Food Intolerance Test” is a very common term and used for various methods. It is very important to know which is a reliable and scientific test that will give you precise results.