Food Sensitivity Test for Gut Health
Your gut affects digestion, energy, inflammation, immunity, mood — everything. Hidden food sensitivities can keep your gut irritated daily. The Pinnertest identifies your personal trigger foods so your gut can finally calm down and heal.
Order the Pinnertest
How Food Sensitivities Affect Gut Health
When you consume foods your immune system reacts to, the gut lining becomes inflamed. This chronic irritation disrupts digestion, contributes to bloating, gas, constipation, diarrhea, and can lead to “IBS-like” symptoms.
What’s Happening Inside Your Gut?
- Chronic inflammation of the intestinal lining.
- Microbiome imbalance (good vs. bad bacteria).
- Increased intestinal permeability (“leaky gut”).
- Slower digestion and poorer nutrient absorption.
Eating even one reactive food daily can keep your gut inflamed. Removing your personal trigger foods allows the gut to repair and function normally.
Signs Your Gut Is Reacting to Certain Foods
You may be reacting to foods without realizing it. Common signs include:
- Bloating after meals
- Gas, cramping, abdominal pain
- Constipation or diarrhea
- Alternating bowel habits (“IBS”)
- Urgency or loose stools
- Food-triggered indigestion or reflux
- Fatigue or brain fog after eating
How the Pinnertest Helps Improve Gut Health
The Pinnertest analyzes your IgG reaction to more than 200 foods, revealing the items most likely to trigger inflammation and gut irritation.
Why It Works
- Identifies foods that directly irritate your gut.
- Helps reduce bloating and abdominal discomfort.
- Supports healthier digestion and bowel regularity.
- Allows your gut lining time to repair.
- Helps reset your microbiome balance.
What You Get with the Pinnertest
- At-home finger-prick collection kit
- IgG analysis for 200+ foods
- Clear report with high, medium, and low reactions
- Foods-to-avoid list for gut healing
- Online results portal access
Your 4-Step Gut Reset After the Test
1. Remove Trigger Foods
Begin by eliminating foods with high reactions for 6–12 weeks.
2. Eat Gut-Friendly Foods
Focus on tolerated vegetables, lean proteins, healthy fats, and easy-to-digest meals.
3. Watch Symptoms Improve
Bloating, cramping, gas, and bowel issues often improve within 2–4 weeks.
4. Reintroduce Foods Strategically
Add foods back slowly to understand what your gut can tolerate long-term.
Heal Your Gut by Removing Trigger Foods
Find the exact foods irritating your digestion — and finally feel better after meals.
Order the Gut Health Pinnertest
Gut Health & Food Sensitivity FAQs
Can food sensitivities cause IBS?
Yes. Many IBS sufferers react to specific foods that create chronic inflammation and irregular bowel patterns.
How long until I see gut improvements?
Most people feel better within 2–4 weeks of removing reactive foods.
Do I need to avoid foods forever?
No — many foods can be reintroduced after inflammation decreases.
