Food sensitivity (also known as food intolerance) happens when your body has difficulty processing certain foods.

Unlike allergies that trigger an immediate immune response, intolerances are usually slower and may lead to delayed reactions — such as bloating, fatigue, headaches, or general digestive discomfort.

These responses can be subtle, inconsistent, and easy to overlook. Many people live with symptoms for years without realizing certain foods could be contributing. While not typically dangerous, sensitivities may affect your mood, focus, energy, and overall well-being.

Pinnertest offers a simple starting point to explore potential food-related sensitivities. While it is not a diagnostic test, the insights you receive may help you better understand your body and make more informed wellness decisions.