Pinnertest 250
Ultimate IgG Sensitivity Test

All three panels use the same IgG food sensitivity testing method in the same CLIA-certified laboratory. The difference is simply the number of foods and how much online portal access you receive.

• Pinnertest 120 — 120 foods, focused on the most common, everyday triggers.
• Pinnertest 200 — 200 foods, extended coverage for clients with more complex histories.
• Pinnertest 250 — 250 foods, our most comprehensive panel with the most portal tools.

Each panel measures IgG reactions in the same way — choosing a higher panel simply gives you a broader view and more detail across different food groups.

If you are new to food sensitivity testing and mainly want to screen the most common triggers, Pinnertest 120 is often a good starting point.

If you have multiple symptoms, IBS-type issues, or long-term complaints, you may benefit from the broader coverage of Pinnertest 200 or Pinnertest 250, especially when you are working with a practitioner who will use the extra data to plan your elimination diet.

For more context, you can review our guides on food sensitivity & gut health and food sensitivity testing for weight loss , and then discuss your case with your healthcare professional.

Pinnertest measures IgG antibody levels (in μg/ml) your immune system produces against each food and classifies them into color groups:

• Green: Low / no reaction – usually no restriction needed.
• Medium range: Measurable response – often monitored or rotated.
• High range: Strong response – often considered for elimination.

The values themselves do not diagnose a disease; they help you and your clinician identify which foods are most reactive so you can build a structured elimination and reintroduction plan.

For a deeper explanation, see how IgG food sensitivity testing works .

No. Pinnertest is an IgG food sensitivity test, not an IgE allergy test. Food allergies usually involve fast, potentially severe reactions and require allergy-focused testing and management through an allergist.

Pinnertest focuses on delayed reactions that may be associated with ongoing symptoms like bloating, fatigue, headaches, skin problems, or digestive discomfort.

To understand the difference between sensitivity, allergy, and intolerance, you can read Food Sensitivity vs Food Allergy vs Intolerance . Any history of rapid or severe reactions should always be evaluated by a medical doctor.

Pinnertest is an at-home finger-prick test. You collect a few drops of blood on the drying card included in your kit and mail it back to our CLIA-certified laboratory in the prepaid envelope.

Once your sample arrives at the lab, IgG reactions to your selected panel (120, 200, or 250 foods) are analyzed. Results are usually available in about 7–10 business days.

You can learn more about the full process in our Food Sensitivity Test overview .

Most clients use Pinnertest results to guide a trial elimination and reintroduction plan. High-reactive foods are often removed for a period, then reintroduced one at a time while monitoring symptoms.

Because nutrition and medical history are unique, we recommend sharing your report with a qualified healthcare professional, nutritionist, or dietitian who can help you interpret the results in the context of your full health picture.

For practical next steps, see our guides on how to start an elimination diet after an IgG test and best foods to eat after removing trigger foods .

No. Pinnertest is not a diagnostic test for celiac disease, lactose intolerance, food allergy, or any medical condition. It measures IgG antibody levels to specific foods, which may be associated with food sensitivities in some individuals.

If you suspect celiac disease, lactose intolerance, or any other medical condition, you should speak directly with your physician for appropriate diagnostic testing and follow-up.