Overeating is a growing problem in many countries today, and has often been associated with obesity. Many research programs and community outreach programs have been developed to try and deal with the problem, which shows how serious it is. Overeating has been attributed to several factors and even some types of cancer. Food sensitivity may also contribute to overeating as well, and should not be taken for granted as a possible cause.
What is Overeating?
Overeating is the consumption of food in quantities that are far in excess of what one needs. The amount of calories an individual needs is affected by various factors such gender, level of physical activity, and where you live. When you overeat, you consume more calories than you actually need. The extra calories are converted into fat and deposited in areas such as around the heart and liver. With time, the accumulation of this fat may then result in other complications such as heart disease, diabetes and breathing problems.
Food intolerance may be one of the factors that cause overeating. Also, the reward system in the brain can also come into play in encouraging people to overeat. Every time they do so, dopamine (which is a neurotransmitter that makes people feel nice) is released. This way, the individual associates overeating with feeling nice, and find it difficult to stop. At this point, the overeating is similar to an addiction.
Overeating and Food Intolerance
Food intolerance may play a role in encouraging overeating in several ways. First, the food intolerance could damage the intestines through irritation and immune reactions, resulting in reduced intake of nutrients from food going through the gut. As a result, the individual constantly feels hungry, and keeps eating other foods in order to satisfy themselves. When this happens several times, it becomes difficult for you to stop overeating, even if you quit foods that cause food sensitivity.
Symptoms of Overeating
Some of the symptoms of overeating include:
- Rapid weight gain
- Taking many meals in a day
- Reduced physical dexterity
- Mood swings
- Secretive eating patterns
- Eating when not hungry
- Hiding food in peculiar places
- Feelings of guilt due to overeating
Health Risks of Overeating
Overeating is associated with numerous health risks which include:
- Brain stroke
- Heart disease
- Respiratory diseases
- High blood pressure
- Reduced life span
Fight Overeating with the PinnerTest Food Intolerance Test
Stopping overeating demands a lot of commitment, patience, and the use of multiple approaches to solve the problem. What you should also keep in mind that food intolerance may play a role in overeating. This involves identifying the foods that you are intolerant of and then avoiding them altogether. For best results, the identification process should be scientific and accurate.
PinnerTest fits the bill perfectly in this regard. Through the use of the MicroARRAY-ELISA Method IgG test, it is possible to identify multiple food intolerances with a 98% accuracy level. This non-invasive procedure only needs two drops of your blood for testing. Once you have conducted the test at your own convenience, you can mail it back to us via the prepaid UPS mailer. Results will be emailed back to you as little as seven days.
It’s time that you order the highly accurate PinnerTest to find out which foods you have an intolerance or sensitivity to today. You can also contact us today and get additional information on our PinnerTest.