Mood Swings from Food Intolerance

Mood swings can be tedious to go through and even sometimes cause fear to the individual who has the mood swings. Alcohol, drugs, psychiatric disorders and even stress have all been implicated in causing mood swings. However, what many people don’t know is that food intolerance may also play a role in this as well.

What are Mood Swings?

Mood swings are situations where an individual is incapable of maintaining one mood for a normal amount of time. Normally, people have a specific mood that they are in for some time, and then change it much later depending on the circumstances and surroundings. People with mood swings can oscillate from moods such as happy, sad, angry and even violent in a very short span of time. This is usually without a valid reason to do so. In addition to the typical causes of mood swings, one that is not talked about enough is that which may be caused by food intolerance.

Mood Swings and Food Intolerance

The link between mood swings and food intolerance results from the effects of food intolerance in the brain. Products of immune reaction to the food you are sensitive to could spread into the bloodstream and finally into the brain, damaging the part of the brain that is responsible for controlling your mood.

Repeated intake of food that you are sensitive to could also damage the small and large intestines to such a degree that they are unable to absorb nutrients from the food you eat. These nutrients are important for many things, including repairing damaged parts of the brain as well as providing energy for the brain to work effectively. When absent, the brain malfunction could manifest as mood swings.

Symptoms of Mood Swings

The common symptoms of mood swings include:

  • Unpredictability
  • Poor money spending habits
  • Involvement in acts of violence regularly
  • Lack of sleep
  • Frequent consumption of alcohol
  • Depression
  • Anxiety
  • Stress

Health Risks of Mood Swings

When left unaddressed, the mood swings could result in health risks, including:

  • Alcoholism
  • Drug addiction
  • Bipolar disorder
  • Unbalanced diets
  • Irregular sleep patterns

Fight Mood Swings with the PinnerTest Food Intolerance Test

Food intolerance may be responsible for some cases of mood swings. In these cases, simply identifying the food involved and then avoiding it will gradually result in one’s mood settling for the better. This can be combined with other efforts such as psychotherapy and medication. Finding the specific food causing food intolerance should be done accurately if it is to be of benefit in such situations.

At PinnerTest, we guarantee a 98% accuracy rate when identifying the food sensitivities. Our MicroARRAY-ELISA IgG test system is used in this process to eliminate risks of false results. Regular quality control measures also ensure that our lab results are obtained in a top notch test environment. We will send you a test kit where you will deposit two drops of blood then mail it to us for processing. Within 10 days, you will have results of which foods you are sensitive to.

If you know of someone suffering from mood swings or if you yourself are experiencing frequent mood swings, try our PinnerTest to identify the food sensitivity that may be causing the mood swings. You can also contact us today for clarifications about what we do, and how we can help you further.

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