Common Food Intolerances & Sensitivities

Have you ever heard of the saying “one man’s meat is another’s poison?” This adage fits aptly in when we are talking about food intolerances and sensitivities. Our bodily response to different food ingredients varies greatly from one individual to another individual. It is estimated that up to 15 million Americans have one or more forms of food allergies while as much as 20% of the entire human population has one or more forms of food sensitivities.

The Most Common Food Intolerances & Sensitivities

Gulten

Gluten

One of the most common problem foods when it comes to food intolerance is gluten, but do you know what kinds of food contain gluten and how you can cope with a gluten intolerance issue?

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Wheat/Grain

Wheat/Grain

There are many names given to wheat and grain on food labels. You need to understand which types of foods to avoid and find out about possible food replacement options.

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Yeast

Yeast

Yeast is certainly one of the more difficult trigger foods to avoid because it is used in bread, vinegar, wines, beers, and more. It’s time you learn how to tackle a yeast intolerance problem.

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Casein

Casein

Used in many popular foods such as ice-cream and cheese, casein can cause a wide range of food intolerance symptoms. Also, learn how you can also enjoy a casein-free diet if it has been confirmed that you have casein intolerance.

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Dairy/Lactose

Dairy/Lactose

A dairy intolerance or lactose intolerance problem is more common than ever today among our human population. Do you know how to manage a dairy/lactose intolerance problem?

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Peanut

Peanut

If you have a peanut intolerance problem, you need to read the nutrition labels closely to check for the ingredients used. Do you know what food replacement options you have for peanuts?

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Almond

Almond

If almond is a trigger food for you when it comes to food intolerance and sensitivity, you need to learn how to avoid it and common foods that feature it.

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Egg

Egg

Eggs are one of the most popular foods consumed globally and it can be a real challenge to tackle if you have an egg intolerance. Find out about your food substitute options.

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Soy

Soy

Do you know the alternative names for soy used on the food packaging? A soy intolerance can cause many different symptoms which you need to know about.

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Fish & Seafood

Fish & Seafood

If you have a fish and seafood intolerance, then it’s pertinent that you find out about the common food replacements that can help to balance a seafood-free diet.

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Tomato

Tomato

Adverse reactions after consuming tomato should be addressed promptly, as you do not want the symptoms to worsen. You can also find out how to cope with a tomato intolerance for a healthier lifestyle.

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Meat

Meat

Meat is consumed daily all over the world and a meat intolerance problem needs to be discovered as soon as possible so that you can avoid the associated symptoms.

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Chocolate

Chocolate

Many people do not know that they have a chocolate intolerance. Find out how you can cope with this condition and learn about the food substitutes you can take to replace chocolate.

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Use the PinnerTest to Check for Common Food Intolerances & Sensitivities Today!

It’s important to know whether you have a food intolerance or sensitivity so that you can make the best dietary choices to support a healthy lifestyle. Order the PinnerTest today so that you can check out if you have a common food intolerance or common food sensitivity.

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